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2.5 mile Ocean Swim from Cocos Island to Guam. 0545 - Check-in at Merizo public pier 0615 - Ferry departs for Cocos Island resort pier 0650 - Safety briefing prior to start 0700 - Race start ---------------------------------------------------------------------------------------- *No swim aids are allowed. *No personal escorts on surfboards, kayaks, or boats are permited. *No floatation devices, snorkles, fins, or wet suits of any kind. *Official swim caps must be worn...

Congratulations to Mr and Mrs. Toshikazu and Eri Isseno for their weddding on May 24th, 2010. the decision to Christen your relationship has expanded the Fokai/Bonds Family and Experience.It Truly Is A Family Thing. Welcome to Paradise 13N/144.e. So not just a sincere congratulations on the Bond you made for life--but a sincere congratulations for the step forward youve made in living. A special welcome to...

http://www.bjpenn.com/profiles/blogs/bjpenncom-exclusive-deep Check this link for an in-depthe interview with Phil Baroni on his return to MMA, on his return to 185lbs  and on his return to Phil Baroni on UFC118...

Hafa Adai, Guam grapplers recover from another successful Marianas Open on May 8th as Saipan Welcomes Korea back to Mariana Islands MMA with their triple main event for Korea vs. The Marianas inTrenchWarz12:BattleBrawl at the Saipan World Resort this Friday May21st. While on the same day  a host of MMA fighter athletes and Jiujitsu Instructors from the Pound, Spike22Academy, CarlsonGracieGuam, and the Guahan Top Team place the...

It is amazing at the lengths that people will go to deliver a message. more amazing is the message thats so important. The greatest of sacrifice from the humblest of fsouls. RestInPeace/LiveForever....

In thYou know-for the most part, we try not to post anything here BUT Fokai-related stuffs. But something disturbing came to our attention and that is THIS-- In the movie PulpFiction, Samuel Jackson told si John Travolta that, in the UK, a Quarter Pounder was called a McRoyale with cheese--  simply because the UK  used the metric system and measured weight in kilos and not pounds....

training team oyama no gi two kids kaimana kids world ckamp and jaiden kids world champ. 60 lbs kaimana 95 lbs jaiden good friends training. To be the best train with the best. www.teamoyama.com. With all the skills that are offered in consistently revising way of training Martial Arts, what skills in life are we offering? Authorative skills of abuse or authoratitive skills of...