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[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption] Pugilistic OFfenseve Warrior Tactics revisited. http://www.utsandiego.com/news/2013/feb/17/former-soldier-helps-fellow-vets-channel-energy/?page=2#article-copy ...

[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"]#mce_temp_url#[/caption] Then, now, and forever more...

[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption] Published on Jan 16, 2013 Maria Dunn talks with Pia Mia Perez, a local girl, who is living out her dreams of making it in Los Angeles, working as a singer, songwriter, dancer and actress....

[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption] One of the many things to do visiting Guam and the best way to do so  , especially along sacred shores is to do so with Respect. Its very easy to remain complacent and take Life for Granted. Sure we have to be productive@work but it also does a body,mind, and Spirit good to be productive@play. "Using theForce" ...

[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption] http://www.guampdn.com/assets/mp3/M019162176.MP3 Above is a link to a podcast for the Pacific Daily News. This was an article published int he PacificDailyNews on July 6th,2012. i had agreed to do this about 2years ago. but after several thousand miles in travel, etc...

[caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption] Stoked stoked stoked to return to Palau. Many thanks to Jeff Espinosa and the Hospitality of Shimbros, the ____family and the people of Palau. Its no wonder that this place has been named on several lists of the many lists of the 7 wonders of the world. It was an opportunity as great as ever to return to...

[caption id="attachment_7673" align="alignnone" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"] [/caption] Sara Kim Miss Earth Korea 2012 Gun Beach [caption id="attachment_7674" align="alignnone" width="300" caption="Miss Earth Guam, Sarah Filush & Miss Earth Korea Paddle Boarding Guam"][/caption] [caption id="attachment_7676" align="alignnone" width="300" caption="Captain FOKAI"][/caption] Thank you for stopping by the beautiful island of Guam Miss Korea, Sara Kim! [caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"][/caption]...

Taking time out to celebrate life..Island style with things important. Enson Inoue is doing some pretty cool things with his missions up north and stoked to support his efforts. Earth & Water [caption id="attachment_7692" align="alignleft" width="600" caption="Follow Fokai on Facebook.com/fokaiofficialpage"]#mce_temp_url#[/caption]...

Fokai.tv Blog Visit Site Martial arts existed before as a means of survival and self defense, then somewhere further down the line it became along for competiton, fitness, and glory. Lloyd Irvin,Friends, and BudoVideos break it down to basics int his interview when the Secret to Lloyd Irvin'ss success is partially unveiled in this solid evidence that the many paths of martial arts can truly be life...