Author: Roman Dela Cruz

13 Aug

It’s kind of hard to put into words… but if you’ve been around long enough—if you’ve really been around—you already know. This ain’t just a sport. This is our story. Where It All Began Before the lights, the medals, the belts, and the sellout crowds at Dusit Thani… there was just a garage. Concrete floors. No fans. No aircon. Just sweat, humility, and curiosity. Gracie Jiu-Jitsu hit Guam like...

02:52 / Latest Post
29 Jul

In the wake of a historic year for Chamorro slinging—marked by world champion Luis Ponz's visit to Guam, international championships, and a resurgence in ancestral warrior arts—our islands now prepare for the next leap forward: Famagu'on Yiyupåktu 2025. Set for July 12–30, 2025, Famagu'on Yiyupåktu is an assembly of young slingers from Guåhan, Luta, Saipan, and Tinian. This 10-day immersive gathering isn’t just a camp—it’s a...

02:40 / Latest Post
28 Jul

🇬🇺 There are some people who don’t just walk into your life—they charge in with heart, with laughter, with presence. That was John Crisostomo. A fighter. A friend. A father. A connector. A legend in our island circle and beyond. For those who had the blessing of knowing John, you’ll understand this one truth: he made you feel like family. Whether it was dinner in Hawaii, a run-in...

02:29 / Latest Post
26 Jul

In a moment that blended ancient tradition with modern excellence, Olympic Gold and Bronze Medalist Yui Susaki of Japan and her coach Ryo Yonezawa made a special visit to The Fokai Shop in Tumon, Guam. Known worldwide for her dominance on the wrestling mat, Susaki humbly stepped into an entirely different arena—one rooted in the warrior heritage of the Chamorro people: the ancient art of...

01:01 / Latest Post
26 Jul

As Guam celebrates its 81st Liberation Day, a powerful gesture was made in the heart of Hagåtña—one that honors both history and heritage. A sling and slingstone were placed into the hands of the iconic statue of Chief Kepuha, a move that bridges the past with the present in a way that speaks to the strength, identity, and unity of the Chamorro people. Who Was Chief...

00:51 / Latest Post
07 Mar

For the first time in history, Luis Ponz, world-renowned slinging champion and master of the ancient art, will be in Guam to share his expertise and connect with the island’s thriving slinging community. This historic visit is an unprecedented opportunity for aspiring and experienced slingers alike to learn from one of the world's best. Learn to Sling with a World Champion Event Details: 📅 Date: Saturday, March 8 ⏰...

09:52 / Latest Post
28 Nov

The art of slinging, a skill deeply rooted in Chamorro culture and the wider history of the Marianas, was proudly represented on the global stage at the 5th Slinging World Cup in Ibiza, Spain. This October, Roman De La Cruz and Guelo Rosario journeyed to Europe as cultural ambassadors, representing Guam, Rota, and the Marianas Islands at this prestigious international competition. Their participation not only...

02:00 / Latest Post
28 Nov

Håfa Adai and Happy Thanksgiving! As we gather with loved ones to celebrate this season of gratitude, we at Fokai want to extend our heartfelt thanks to each and every one of you. From our humble beginnings—selling t-shirts out of backpacks—to the global connections we've forged through online shopping and community events, your support has carried us through every step of this journey. For some, this...

01:23 / Latest Post
21 Nov

A Decade of Perseverance. 10 Year Anniversary Walk Across Japan The Spirit of the Walk Ten years have passed since a journey of epic proportions was etched into the fabric of humanitarian history. Enson Inoue, Roman Dela Cruz, and Mike Fowler set out on a mission that was more than a walk—it was a voyage across Japan that bound the steps of the travelers to the heartbeats...

03:24 / Latest Post
20 Nov

In the vast, rocky expanses of Nevada's desert, under a blanket of stars, Ray Chargualaf and his team embarked on a journey that tested the limits of human endurance and spirit. The Fire Fest Ultra 100-Mile Race, a grueling test of resilience, saw Ray pushing through 72 miles—a remarkable feat that speaks volumes about never giving up, despite falling short of the goal. A Team...

15:30 / Latest Post